Structural Bodywork
Structural Bodywork is a form of bodywork that looks at our systems as they are held in a fascial network. It is designed to take into account alignment and movement, with the goal of balance and ease. Bringing our bodies into better alignment in gravity can assist in ease of movement, more energy, lightness, and length, with enhanced connection of our body, mind, and emotions.
SI is designed to be done in series. I am now offering the 3 part series. The 3 part series begins with session one focusing on the lower body, including the legs and pelvic girdle. Session two is the shoulder girdle, arms and breath. Session three brings it all together with focus on the spine
SI is designed to be done in series. I am now offering the 3 part series. The 3 part series begins with session one focusing on the lower body, including the legs and pelvic girdle. Session two is the shoulder girdle, arms and breath. Session three brings it all together with focus on the spine
